Oatmeal with Fruit
Other common serving sizes
Calories
23
Fat
0.28 g
Carbs
4.58 g
Protein
0.75 g
There are 23 calories in 1 ounce of Oatmeal with Fruit.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.086g
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
4.58g
2%
Dietary Fiber
0.5g
2%
Sugars
1.35g
Protein
0.75g
Vitamin D
-
Calcium
4mg
0%
Iron
0.21mg
1%
Potassium
31mg
1%
Vitamin A
0IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g Oats cereal (dry, not fortified)
2 g Raisins (seedless)
0.1 g Salt
22 g Water