Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
Other common serving sizes
Calories
120
Fat
5.2 g
Carbs
13.58 g
Protein
5.08 g
There are 120 calories in 100 grams of Quick or Instant Oatmeal made with Milk (Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5.2g
8%
Saturated Fat
1.681g
8%
Trans Fat
-
Polyunsaturated Fat
1.173g
Monounsaturated Fat
1.959g
Cholesterol
6mg
2%
Sodium
159mg
7%
Total Carbohydrate
13.58g
5%
Dietary Fiber
1.4g
6%
Sugars
4.61g
Protein
5.08g
Vitamin D
-
Calcium
108mg
11%
Iron
0.60mg
3%
Potassium
174mg
5%
Vitamin A
255IU
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
83 g Milk, NFS
14 g Oats cereal (dry, not fortified)
3 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt