Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
Other common serving sizes
Calories
34
Fat
1.47 g
Carbs
3.85 g
Protein
1.44 g
There are 34 calories in 1 ounce of Quick or Instant Oatmeal made with Milk (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.477g
2%
Trans Fat
-
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.555g
Cholesterol
2mg
1%
Sodium
45mg
2%
Total Carbohydrate
3.85g
1%
Dietary Fiber
0.4g
2%
Sugars
1.31g
Protein
1.44g
Vitamin D
-
Calcium
31mg
3%
Iron
0.17mg
1%
Potassium
49mg
1%
Vitamin A
72IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
23 g Milk, NFS
4 g Oats cereal (dry, not fortified)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt