Multigrain Oatmeal (Fat Added in Cooking)

Other common serving sizes
Calories
141
Fat
5.07 g
Carbs
22.7 g
Protein
3.49 g
There are 141 calories in 1 ounce, dry, yields of Multigrain Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
5.07g
7%
Saturated Fat
0.962g
5%
Trans Fat
-
Polyunsaturated Fat
1.647g
Monounsaturated Fat
2.193g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
22.7g
8%
Dietary Fiber
3.7g
13%
Sugars
0.19g
Protein
3.49g
Vitamin D
-
Calcium
13mg
1%
Iron
0.87mg
5%
Potassium
121mg
3%
Vitamin A
45mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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