Oatmeal

Other common serving sizes
Calories
813
Fat
13.38 g
Carbs
142.22 g
Protein
33.98 g
There are 813 calories in 8 ounces, dry, yields of Oatmeal.
Nutrition Facts
Serving Size 8 oz, dry, yields
Amount Per Serving
Calories
813
 
% Daily Values*
Total Fat
13.38g
17%
Saturated Fat
2.362g
12%
Trans Fat
-
Polyunsaturated Fat
4.88g
Monounsaturated Fat
4.197g
Cholesterol
0mg
0%
Sodium
1561mg
68%
Total Carbohydrate
142.22g
52%
Dietary Fiber
21g
75%
Sugars
3.15g
Protein
33.98g
Vitamin D
-
Calcium
131mg
10%
Iron
8.53mg
47%
Potassium
708mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

Other Related Foods

More Related Foods