Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
Other common serving sizes
Calories
86
Fat
3.85 g
Carbs
10.55 g
Protein
2.51 g
There are 86 calories in 100 grams of Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
3.85g
6%
Saturated Fat
0.711g
4%
Trans Fat
-
Polyunsaturated Fat
1.198g
Monounsaturated Fat
1.661g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
10.55g
4%
Dietary Fiber
1.5g
6%
Sugars
0.23g
Protein
2.51g
Vitamin D
-
Calcium
10mg
1%
Iron
0.63mg
3%
Potassium
53mg
2%
Vitamin A
117IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
14 g Oats cereal (dry, not fortified)
3 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
82 g Water