Oatmeal Beverage with Milk (Atole De Avena)

Other common serving sizes
Calories
81
Fat
1.56 g
Carbs
15.46 g
Protein
1.78 g
There are 81 calories in 100 grams of Oatmeal Beverage with Milk (Atole De Avena).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.838g
4%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.401g
Cholesterol
4mg
1%
Sodium
18mg
1%
Total Carbohydrate
15.46g
6%
Dietary Fiber
0.2g
1%
Sugars
14.19g
Protein
1.78g
Vitamin D
-
Calcium
51mg
4%
Iron
0.11mg
1%
Potassium
70mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Oats cereal (dry, not fortified)
43 g Milk (whole milk)
42 g Water
12 g Granulated sugar