Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

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Calories
664
Fat
23.59 g
Carbs
106.68 g
Protein
44.67 g
There are 664 calories in 1 cup, dry, yields of Oat Bran Cereal made with Milk (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
664
 
% Daily Values*
Total Fat
23.59g
30%
Saturated Fat
11.246g
56%
Trans Fat
-
Polyunsaturated Fat
3.687g
Monounsaturated Fat
6.786g
Cholesterol
62mg
21%
Sodium
1304mg
57%
Total Carbohydrate
106.68g
39%
Dietary Fiber
15.6g
56%
Sugars
43.42g
Protein
44.67g
Vitamin D
-
Calcium
1015mg
78%
Iron
5.55mg
31%
Potassium
1765mg
38%
Vitamin A
375mcg
42%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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