Oat Bran Cereal made with Milk (Fat Added in Cooking)

Other common serving sizes
Calories
250
Fat
13.67 g
Carbs
30.43 g
Protein
12.66 g
There are 250 calories in 1 ounce, dry, yields of Oat Bran Cereal made with Milk (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
13.67g
18%
Saturated Fat
4.502g
23%
Trans Fat
-
Polyunsaturated Fat
3.096g
Monounsaturated Fat
5.228g
Cholesterol
16mg
5%
Sodium
428mg
19%
Total Carbohydrate
30.43g
11%
Dietary Fiber
4.6g
16%
Sugars
12.32g
Protein
12.66g
Vitamin D
-
Calcium
286mg
22%
Iron
1.58mg
9%
Potassium
502mg
11%
Vitamin A
179mcg
20%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

196 g Milk, NFS
25 g Oat bran
8 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt