Oat Bran Cereal (Fat Not Added in Cooking)

Other common serving sizes
Calories
74
Fat
2.15 g
Carbs
20.14 g
Protein
5.26 g
There are 74 calories in 1 ounce, dry, yields of Oat Bran Cereal (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.403g
2%
Trans Fat
-
Polyunsaturated Fat
0.843g
Monounsaturated Fat
0.723g
Cholesterol
0mg
0%
Sodium
291mg
13%
Total Carbohydrate
20.14g
7%
Dietary Fiber
4.7g
17%
Sugars
0.45g
Protein
5.26g
Vitamin D
-
Calcium
22mg
2%
Iron
1.57mg
9%
Potassium
164mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

26 g Oat bran
0.6 g Salt
198 g Water