Nut Mixture with Seeds
Other common serving sizes
Calories
520
Fat
35.47 g
Carbs
38.02 g
Protein
18.93 g
There are 520 calories in 100 grams of Nut Mixture with Seeds.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
35.47g
45%
Saturated Fat
5.788g
29%
Trans Fat
-
Polyunsaturated Fat
10.4g
Monounsaturated Fat
17.007g
Cholesterol
0mg
0%
Sodium
263mg
11%
Total Carbohydrate
38.02g
14%
Dietary Fiber
7.4g
26%
Sugars
2.61g
Protein
18.93g
Vitamin D
-
Calcium
54mg
4%
Iron
3.22mg
18%
Potassium
474mg
10%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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