There are 503 calories in 100 grams of Nut Mixture with Dried Fruit and Seeds.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
503
% Daily Values*
Total Fat
36.05g
46%
Saturated Fat
4.452g
22%
Trans Fat
-
Polyunsaturated Fat
15.359g
Monounsaturated Fat
14.467g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
38.54g
14%
Dietary Fiber
6.7g
24%
Sugars
20.44g
Protein
16.13g
Vitamin D
-
Calcium
85mg
7%
Iron
2.8mg
16%
Potassium
705mg
15%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.