There are 162 calories in 1 cup of Nu System Cuisine Toasted Grain Circles.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
2.6g
3%
Saturated Fat
0.528g
3%
Trans Fat
-
Polyunsaturated Fat
0.972g
Monounsaturated Fat
0.942g
Cholesterol
0mg
0%
Sodium
313mg
14%
Total Carbohydrate
32.56g
12%
Dietary Fiber
5.2g
19%
Sugars
1.73g
Protein
5.21g
Vitamin D
-
Calcium
178mg
14%
Iron
15.14mg
84%
Potassium
306mg
7%
Vitamin A
220mcg
24%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.