Whole Wheat Noodles

Other common serving sizes
Calories
384
Fat
4.38 g
Carbs
75.17 g
Protein
16.99 g
There are 384 calories in 2 cups of cooked Whole Wheat Noodles.
Nutrition Facts
Serving Size 2 cups of cooked
Amount Per Serving
Calories
384
 
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
1.097g
5%
Trans Fat
-
Polyunsaturated Fat
1.152g
Monounsaturated Fat
1.162g
Cholesterol
102mg
34%
Sodium
506mg
22%
Total Carbohydrate
75.17g
27%
Dietary Fiber
12.5g
45%
Sugars
0.61g
Protein
16.99g
Vitamin D
-
Calcium
54mg
4%
Iron
4.42mg
25%
Potassium
448mg
10%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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