Whole Wheat Noodles (Fat Not Added in Cooking)
Other common serving sizes
Calories
135
Fat
0.59 g
Carbs
29.02 g
Protein
5.83 g
There are 135 calories in 1 cup, dry, yields of Whole Wheat Noodles (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
257mg
11%
Total Carbohydrate
29.02g
10%
Dietary Fiber
3.1g
12%
Sugars
0.88g
Protein
5.83g
Vitamin D
-
Calcium
16mg
2%
Iron
1.17mg
6%
Potassium
48mg
1%
Vitamin A
3IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
109 g Whole wheat macaroni (cooked)
0.7 g Salt