Noodles (Fat Added in Cooking)
Other common serving sizes
Calories
313
Fat
9.4 g
Carbs
48.21 g
Protein
8.69 g
There are 313 calories in 1 Mug-O-Lunch of Noodles (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 Mug-O-Lunch
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
9.4g
14%
Saturated Fat
1.489g
7%
Trans Fat
-
Polyunsaturated Fat
3.736g
Monounsaturated Fat
2.95g
Cholesterol
55mg
18%
Sodium
358mg
15%
Total Carbohydrate
48.21g
16%
Dietary Fiber
2.4g
10%
Sugars
0.77g
Protein
8.69g
Vitamin D
-
Calcium
24mg
2%
Iron
2.83mg
16%
Potassium
73mg
2%
Vitamin A
43IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
5 g Vegetable oil, NFS
192 g Egg noodles (enriched, cooked)
0.9 g Salt