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Nectarine
Nectarine
Other common serving sizes
1 oz yields
100 g
1 fruit (2-1/2" dia)
Calories
60
Fat
0.44 g
Carbs
14.35 g
Protein
1.44 g
There are 60 calories in 1 Nectarine.
Nutrition Facts
Serving Size
1 fruit (2-1/2" dia)
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.034g
0%
Trans
Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.35g
5%
Dietary Fiber
2.3g
8%
Sugars
10.73g
Protein
1.44g
Vitamin D
-
Calcium
8mg
1%
Iron
0.38mg
2%
Potassium
273mg
6%
Vitamin A
23mcg
3%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz yields
11
100 g
44
1 fruit
(2-1/2" dia)
60
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