Nachos with Chicken or Turkey and Cheese
Other common serving sizes
Calories
249
Fat
13.87 g
Carbs
10.5 g
Protein
20.19 g
There are 249 calories in 1 cup of Nachos with Chicken or Turkey and Cheese.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
13.87g
21%
Saturated Fat
5.646g
28%
Trans Fat
-
Polyunsaturated Fat
2.536g
Monounsaturated Fat
4.633g
Cholesterol
64mg
21%
Sodium
229mg
10%
Total Carbohydrate
10.5g
4%
Dietary Fiber
0.9g
3%
Sugars
0.26g
Protein
20.19g
Vitamin D
-
Calcium
182mg
18%
Iron
1.10mg
6%
Potassium
145mg
4%
Vitamin A
244IU
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
51 g Chicken meat (broilers or fryers, stewed)
21 g Cheddar cheese
16 g Tortilla chips (white corn)