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Mustard
Other common serving sizes
1 tsp
1 packet
1 oz
100 g
1 cup
Calories
165
Fat
7.78 g
Carbs
19.45 g
Protein
9.88 g
There are 165 calories in 1 cup of Mustard.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
7.78g
10%
Saturated Fat
0.395g
2%
Trans
Fat
-
Polyunsaturated Fat
1.458g
Monounsaturated Fat
5.36g
Cholesterol
0mg
0%
Sodium
2800mg
122%
Total Carbohydrate
19.45g
7%
Dietary Fiber
8g
29%
Sugars
7.1g
Protein
9.88g
Vitamin D
-
Calcium
200mg
15%
Iron
4.62mg
26%
Potassium
378mg
8%
Vitamin A
18mcg
2%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 tsp
3
1 packet
3
1 oz
19
100 g
66
1 cup
165
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