Mustard Greens

Other common serving sizes
Calories
26
Fat
0.2 g
Carbs
4.9 g
Protein
2.7 g
There are 26 calories in 100 grams of Mustard Greens.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
4.9g
2%
Dietary Fiber
3.3g
12%
Sugars
1.6g
Protein
2.7g
Vitamin D
-
Calcium
103mg
8%
Iron
1.46mg
8%
Potassium
354mg
8%
Vitamin A
525mcg
58%
Vitamin C
70mg
78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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100 g Mustard greens