Mustard Greens

Other common serving sizes
Calories
7
Fat
0.06 g
Carbs
1.39 g
Protein
0.77 g
There are 7 calories in 1 ounce of Mustard Greens.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
1.39g
1%
Dietary Fiber
0.9g
3%
Sugars
0.45g
Protein
0.77g
Vitamin D
-
Calcium
29mg
2%
Iron
0.41mg
2%
Potassium
100mg
2%
Vitamin A
149mcg
17%
Vitamin C
19.8mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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28 g Mustard greens