Cooked Mustard Greens (Fat Added in Cooking)

Other common serving sizes
Calories
37
Fat
2.77 g
Carbs
2.08 g
Protein
2.18 g
There are 37 calories in 100 grams of Cooked Mustard Greens (Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
2.77g
4%
Saturated Fat
0.489g
2%
Trans Fat
-
Polyunsaturated Fat
0.789g
Monounsaturated Fat
1.306g
Cholesterol
0mg
0%
Sodium
292mg
13%
Total Carbohydrate
2.08g
1%
Dietary Fiber
1.9g
7%
Sugars
0.1g
Protein
2.18g
Vitamin D
-
Calcium
71mg
5%
Iron
0.68mg
4%
Potassium
195mg
4%
Vitamin A
330mcg
37%
Vitamin C
24.3mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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Contains these Ingredients

96 g Mustard greens (without salt, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
0.7 g Salt