Mussels with Tomato-Based Sauce (Mixture)

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Calories
32
Fat
0.66 g
Carbs
2.45 g
Protein
3.55 g
There are 32 calories in 1 ounce of Mussels with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.124g
1%
Trans Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.147g
Cholesterol
8mg
3%
Sodium
176mg
8%
Total Carbohydrate
2.45g
1%
Dietary Fiber
0.4g
2%
Sugars
0.75g
Protein
3.55g
Vitamin D
-
Calcium
9mg
1%
Iron
1.07mg
6%
Potassium
108mg
2%
Vitamin A
15mcg
2%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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