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Mullet
Mullet
Other common serving sizes
1 oz of raw
100 g
Calories
33
Fat
1.07 g
Carbs
0 g
Protein
5.49 g
There are 33 calories in 1 ounce of raw Mullet.
Nutrition Facts
Serving Size
1 oz of raw
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.316g
2%
Trans
Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.306g
Cholesterol
14mg
5%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.49g
Vitamin D
-
Calcium
12mg
1%
Iron
0.29mg
2%
Potassium
101mg
2%
Vitamin A
10mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz raw
33
100 g
117
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