Fried Floured or Breaded Mullet

Other common serving sizes
Calories
49
Fat
2.55 g
Carbs
2.28 g
Protein
4.01 g
There are 49 calories in 1 ounce, with bone of (yield after cooking, bone removed) Fried Floured or Breaded Mullet.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
2.55g
3%
Saturated Fat
0.598g
3%
Trans Fat
-
Polyunsaturated Fat
0.694g
Monounsaturated Fat
0.978g
Cholesterol
15mg
5%
Sodium
104mg
5%
Total Carbohydrate
2.28g
1%
Dietary Fiber
0.1g
1%
Sugars
0.23g
Protein
4.01g
Vitamin D
-
Calcium
14mg
1%
Iron
0.36mg
2%
Potassium
71mg
2%
Vitamin A
8mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Fish

More Related Foods

Contains these Ingredients

0 g Milk, NFS
2 g Bread crumbs
14 g Striped mullet (fish)
1 g Egg (whole)
0 g Salt