Fried Floured or Breaded Mullet

Other common serving sizes
Calories
273
Fat
14.17 g
Carbs
12.65 g
Protein
22.27 g
There are 273 calories in 100 grams of Fried Floured or Breaded Mullet.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
14.17g
18%
Saturated Fat
3.323g
17%
Trans Fat
-
Polyunsaturated Fat
3.856g
Monounsaturated Fat
5.434g
Cholesterol
82mg
27%
Sodium
576mg
25%
Total Carbohydrate
12.65g
5%
Dietary Fiber
0.8g
3%
Sugars
1.26g
Protein
22.27g
Vitamin D
-
Calcium
79mg
6%
Iron
1.98mg
11%
Potassium
397mg
8%
Vitamin A
43mcg
5%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Fish

More Related Foods

Contains these Ingredients

2 g Milk, NFS
14 g Bread crumbs
77 g Striped mullet (fish)
6 g Egg (whole)
1 g Salt