Cooked Mullet
Common serving sizes
Calories
63
Fat
3.26 g
Carbs
2.91 g
Protein
5.12 g
There are 63 calories in 1 ounce of boneless (yield after cooking) Cooked Mullet.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
0.764g
4%
Trans Fat
-
Polyunsaturated Fat
0.887g
Monounsaturated Fat
1.25g
Cholesterol
19mg
6%
Sodium
132mg
6%
Total Carbohydrate
2.91g
1%
Dietary Fiber
0.2g
1%
Sugars
0.29g
Protein
5.12g
Vitamin D
-
Calcium
18mg
1%
Iron
0.46mg
3%
Potassium
91mg
2%
Vitamin A
10mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
0 g Milk, NFS
3 g Bread crumbs
18 g Striped mullet (fish)
1 g Egg (whole)
0 g Salt