Baked or Broiled Mullet

Other common serving sizes
Calories
36
Fat
1.8 g
Carbs
0.13 g
Protein
4.68 g
There are 36 calories in 1 ounce, with bone of (yield after bone removed) Baked or Broiled Mullet.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.435g
2%
Trans Fat
-
Polyunsaturated Fat
0.431g
Monounsaturated Fat
0.677g
Cholesterol
12mg
4%
Sodium
116mg
5%
Total Carbohydrate
0.13g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
4.68g
Vitamin D
-
Calcium
10mg
1%
Iron
0.25mg
1%
Potassium
88mg
2%
Vitamin A
17mcg
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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