Whole Wheat Muffin

Other common serving sizes
Calories
295
Fat
11.64 g
Carbs
42.58 g
Protein
8.38 g
There are 295 calories in 100 grams of Whole Wheat Muffin.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
11.64g
15%
Saturated Fat
2.764g
14%
Trans Fat
-
Polyunsaturated Fat
3.306g
Monounsaturated Fat
4.727g
Cholesterol
41mg
14%
Sodium
705mg
31%
Total Carbohydrate
42.58g
15%
Dietary Fiber
5.2g
19%
Sugars
11.34g
Protein
8.38g
Vitamin D
-
Calcium
214mg
16%
Iron
2.1mg
12%
Potassium
249mg
5%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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