Whole Wheat Muffin

Other common serving sizes
Calories
333
Fat
13.15 g
Carbs
48.12 g
Protein
9.47 g
There are 333 calories in 1 medium Whole Wheat Muffin.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
13.15g
17%
Saturated Fat
3.123g
16%
Trans Fat
-
Polyunsaturated Fat
3.736g
Monounsaturated Fat
5.341g
Cholesterol
46mg
15%
Sodium
797mg
35%
Total Carbohydrate
48.12g
17%
Dietary Fiber
5.9g
21%
Sugars
12.81g
Protein
9.47g
Vitamin D
-
Calcium
242mg
19%
Iron
2.37mg
13%
Potassium
281mg
6%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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