Whole Wheat Muffin

Other common serving sizes
Calories
195
Fat
7.68 g
Carbs
28.1 g
Protein
5.53 g
There are 195 calories in 1 small Whole Wheat Muffin.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
7.68g
10%
Saturated Fat
1.824g
9%
Trans Fat
-
Polyunsaturated Fat
2.182g
Monounsaturated Fat
3.12g
Cholesterol
27mg
9%
Sodium
465mg
20%
Total Carbohydrate
28.1g
10%
Dietary Fiber
3.4g
12%
Sugars
7.48g
Protein
5.53g
Vitamin D
-
Calcium
141mg
11%
Iron
1.39mg
8%
Potassium
164mg
3%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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