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Plain Muffin
Plain Muffin
Other common serving sizes
1 miniature
1 oz
1 small
100 g
1 medium
1 large
Calories
345
Fat
12.28 g
Carbs
49.46 g
Protein
8.62 g
There are 345 calories in 1 medium Plain Muffin.
Nutrition Facts
Serving Size
1 medium
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
12.28g
16%
Saturated Fat
2.987g
15%
Trans
Fat
-
Polyunsaturated Fat
3.397g
Monounsaturated Fat
5.035g
Cholesterol
50mg
17%
Sodium
497mg
22%
Total Carbohydrate
49.46g
18%
Dietary Fiber
1.5g
5%
Sugars
8.29g
Protein
8.62g
Vitamin D
-
Calcium
191mg
15%
Iron
2.93mg
16%
Potassium
150mg
3%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 miniature
58
1 oz
86
1 small
201
100 g
305
1 medium
345
1 large
470
Related types of Muffins
Blueberry Muffins
Fruit and/or Nuts Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
More Muffins Nutritional Info
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