Calories in 100 g of Multigrain Muffin with Nuts and Nutrition Facts

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

321

% Daily Values*

Total Fat

14.59g

19%

Saturated Fat

3.059g

15%

Trans Fat

Polyunsaturated Fat

5.364g

Monounsaturated Fat

5.131g

Cholesterol

62mg

21%

Sodium

413mg

18%

Total Carbohydrate

42.53g

15%

Dietary Fiber

6.2g

22%

Sugars

10.54g

Protein

9.09g

Vitamin D

Calcium

214mg

16%

Iron

3.47mg

19%

Potassium

486mg

10%

Vitamin A

36mcg

Vitamin C

0.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 miniature	61
1 oz	91
1 small	212
100 g	321
1 medium	363
1 large	494

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Multigrain Muffin with Nuts

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