Multigrain Muffin with Nuts
Other common serving sizes
Calories
321
Fat
14.59 g
Carbs
42.53 g
Protein
9.09 g
There are 321 calories in 100 grams of Multigrain Muffin with Nuts.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
321
 
% Daily Values*
Total Fat
14.59g
19%
Saturated Fat
3.059g
15%
Trans Fat
-
Polyunsaturated Fat
5.364g
Monounsaturated Fat
5.131g
Cholesterol
62mg
21%
Sodium
413mg
18%
Total Carbohydrate
42.53g
15%
Dietary Fiber
6.2g
22%
Sugars
10.54g
Protein
9.09g
Vitamin D
-
Calcium
214mg
16%
Iron
3.47mg
19%
Potassium
486mg
10%
Vitamin A
36mcg
4%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Muffins
More Related Foods
Contains these Ingredients
29 g Milk, NFS
2 g Yellow degermed cornmeal (enriched)
12 g White wheat flour (all purpose, bleached, enriched)
7 g Medium rye flour
6 g Wheat bran (crude)
1 g Wheat germ cereal (toasted)
5 g Oats cereal (dry, not fortified)
2 g Baking powder (sodium aluminum sulfate, double acting)
12 g Egg (whole)
7 g English walnuts
5 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
12 g Molasses