Multigrain Muffin with Nuts
Other common serving sizes
Calories
494
Fat
22.47 g
Carbs
65.5 g
Protein
14 g
There are 494 calories in 1 large Multigrain Muffin with Nuts.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
494
 
% Daily Values*
Total Fat
22.47g
29%
Saturated Fat
4.711g
24%
Trans Fat
-
Polyunsaturated Fat
8.261g
Monounsaturated Fat
7.902g
Cholesterol
95mg
32%
Sodium
636mg
28%
Total Carbohydrate
65.5g
24%
Dietary Fiber
9.5g
34%
Sugars
16.23g
Protein
14g
Vitamin D
-
Calcium
330mg
25%
Iron
5.34mg
30%
Potassium
748mg
16%
Vitamin A
55mcg
6%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
45 g Milk, NFS
3 g Yellow degermed cornmeal (enriched)
18 g White wheat flour (all purpose, bleached, enriched)
11 g Medium rye flour
9 g Wheat bran (crude)
2 g Wheat germ cereal (toasted)
7 g Oats cereal (dry, not fortified)
3 g Baking powder (sodium aluminum sulfate, double acting)
18 g Egg (whole)
11 g English walnuts
7 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Salt
19 g Molasses