Fruit and/or Nuts Muffin

Other common serving sizes
Calories
183
Fat
4.29 g
Carbs
31.68 g
Protein
3.63 g
There are 183 calories in 1 small Fruit and/or Nuts Muffin.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
4.29g
6%
Saturated Fat
0.922g
5%
Trans Fat
-
Polyunsaturated Fat
1.647g
Monounsaturated Fat
1.302g
Cholesterol
20mg
7%
Sodium
295mg
13%
Total Carbohydrate
31.68g
12%
Dietary Fiber
1.7g
6%
Sugars
13g
Protein
3.63g
Vitamin D
-
Calcium
38mg
3%
Iron
1.06mg
6%
Potassium
81mg
2%
Vitamin A
15mcg
2%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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