English Muffin
Other common serving sizes
Calories
227
Fat
1.69 g
Carbs
44.17 g
Protein
8.87 g
There are 227 calories in 100 grams of English Muffin.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
1.69g
2%
Saturated Fat
0.733g
4%
Trans Fat
-
Polyunsaturated Fat
0.498g
Monounsaturated Fat
0.383g
Cholesterol
0mg
0%
Sodium
425mg
18%
Total Carbohydrate
44.17g
16%
Dietary Fiber
3.5g
13%
Sugars
3.53g
Protein
8.87g
Vitamin D
-
Calcium
163mg
13%
Iron
4mg
22%
Potassium
109mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
100 g English muffins (includes sourdough, with calcium propionate, enriched)