English Muffin with Fruit (Other Than Raisins)

Other common serving sizes
Calories
243
Fat
1.8 g
Carbs
47.63 g
Protein
9.31 g
There are 243 calories in 100 grams of English Muffin with Fruit (Other Than Raisins).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.766g
4%
Trans Fat
-
Polyunsaturated Fat
0.535g
Monounsaturated Fat
0.404g
Cholesterol
0mg
0%
Sodium
442mg
19%
Total Carbohydrate
47.63g
17%
Dietary Fiber
3.9g
14%
Sugars
4.82g
Protein
9.31g
Vitamin D
-
Calcium
170mg
13%
Iron
4.19mg
23%
Potassium
121mg
3%
Vitamin A
0mcg
0%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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90 g Muffin, English
10 g Blueberries