Whole Wheat English Muffin
Other common serving sizes
Calories
129
Fat
1.16 g
Carbs
25.98 g
Protein
5.05 g
There are 129 calories in 1 Whole Wheat English Muffin.
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
1.16g
2%
Saturated Fat
0.166g
1%
Trans Fat
-
Polyunsaturated Fat
0.484g
Monounsaturated Fat
0.162g
Cholesterol
0mg
0%
Sodium
222mg
9%
Total Carbohydrate
25.98g
9%
Dietary Fiber
2.7g
11%
Sugars
0.9g
Protein
5.05g
Vitamin D
-
Calcium
103mg
10%
Iron
1.66mg
9%
Potassium
108mg
3%
Vitamin A
2IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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58 g Wheat English muffins