100% Whole Wheat English Muffin with Raisins

Common serving sizes
Calories
143
Fat
1.42 g
Carbs
30.06 g
Protein
5.13 g
There are 143 calories in 1 100% Whole Wheat English Muffin with Raisins.
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.259g
1%
Trans Fat
-
Polyunsaturated Fat
0.462g
Monounsaturated Fat
0.448g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
30.06g
11%
Dietary Fiber
4.4g
16%
Sugars
5.96g
Protein
5.13g
Vitamin D
-
Calcium
49mg
4%
Iron
1.65mg
9%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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