Toasted Wheat or Cracked Wheat English Muffin with Raisins

Other common serving sizes
Calories
280
Fat
2.7 g
Carbs
56.64 g
Protein
9.39 g
There are 280 calories in 100 grams of Toasted Wheat or Cracked Wheat English Muffin with Raisins.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.478g
2%
Trans Fat
-
Polyunsaturated Fat
0.888g
Monounsaturated Fat
0.844g
Cholesterol
0mg
0%
Sodium
295mg
13%
Total Carbohydrate
56.64g
21%
Dietary Fiber
4.8g
17%
Sugars
9.37g
Protein
9.39g
Vitamin D
-
Calcium
104mg
8%
Iron
3.44mg
19%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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