Toasted Wheat or Cracked Wheat English Muffin

Other common serving sizes
Calories
69
Fat
0.6 g
Carbs
13.81 g
Protein
2.66 g
There are 69 calories in 1 ounce of Toasted Wheat or Cracked Wheat English Muffin.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.086g
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
13.81g
5%
Dietary Fiber
1.4g
5%
Sugars
0.48g
Protein
2.66g
Vitamin D
-
Calcium
55mg
4%
Iron
0.88mg
5%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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