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Rye English Muffin
Rye English Muffin
Other common serving sizes
1 oz
1 muffin
100 g
Calories
136
Fat
1.48 g
Carbs
26.22 g
Protein
4.63 g
There are 136 calories in 1 Rye English Muffin.
Nutrition Facts
Serving Size
1 muffin
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
1.48g
2%
Saturated Fat
0.254g
1%
Trans
Fat
-
Polyunsaturated Fat
0.501g
Monounsaturated Fat
0.473g
Cholesterol
0mg
0%
Sodium
167mg
7%
Total Carbohydrate
26.22g
10%
Dietary Fiber
2.5g
9%
Sugars
0.52g
Protein
4.63g
Vitamin D
-
Calcium
53mg
4%
Iron
1.64mg
9%
Potassium
102mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
67
1 muffin
136
100 g
235
Related types of English Muffins
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
English Muffin
Wheat English Muffins
More English Muffins Nutritional Info
Related types of Muffins
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Blueberry Muffins
More Muffins Nutritional Info
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