Calories 223 |
Fat 2.96 g |
Carbs 42.88 g |
Protein 9.5 g |
Serving Size | 100 g |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
0.1 g Calcium |
19 g Rye |
19 g Dark rye flour |
12 g White wheat bread flour (enriched) |
3 g Bakers yeast (active dry) |
0.1 g Baking powder (sodium aluminum sulfate, double acting) |
1 g Shortening (composite institutional) |
1 g Salt |
0.4 g Vinegar (cider) |
43 g Water |
1 g Granulated sugar |