Oat Bran English Muffin with Raisins

Other common serving sizes
Calories
228
Fat
3.21 g
Carbs
47.63 g
Protein
8.83 g
There are 228 calories in 100 grams of Oat Bran English Muffin with Raisins.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
0.632g
3%
Trans Fat
-
Polyunsaturated Fat
0.866g
Monounsaturated Fat
1.279g
Cholesterol
0mg
0%
Sodium
262mg
11%
Total Carbohydrate
47.63g
17%
Dietary Fiber
4.4g
16%
Sugars
7.14g
Protein
8.83g
Vitamin D
-
Calcium
95mg
7%
Iron
3.28mg
18%
Potassium
267mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

0.1 g Calcium
14 g Oat bran
32 g White wheat bread flour (enriched)
3 g Bakers yeast (active dry)
0.1 g Baking powder (sodium aluminum sulfate, double acting)
9 g Raisins (seedless)
1 g Shortening (composite institutional)
1 g Salt
0.4 g Vinegar (cider)
39 g Water
0 g Granulated sugar