Egg Muffin

Other common serving sizes
Calories
116
Fat
2.93 g
Carbs
17.39 g
Protein
4.69 g
There are 116 calories in 1 medium Egg Muffin.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
2.93g
4%
Saturated Fat
1.207g
6%
Trans Fat
-
Polyunsaturated Fat
0.36g
Monounsaturated Fat
0.946g
Cholesterol
77mg
26%
Sodium
259mg
11%
Total Carbohydrate
17.39g
6%
Dietary Fiber
0.5g
2%
Sugars
1.98g
Protein
4.69g
Vitamin D
0mcg
1%
Calcium
71mg
5%
Iron
1.34mg
7%
Potassium
64mg
1%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 04:50 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

20 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
12 g Milk (nonfat with added vitamin A)
1 g Butter (Salted)
18 g Egg (whole)
0 g Salt
17 g Water
1 g Granulated sugar