No Fat No Cholesterol Bran Muffin with Fruit

Other common serving sizes
Calories
256
Fat
0.84 g
Carbs
53.33 g
Protein
10.64 g
There are 256 calories in 100 grams of No Fat No Cholesterol Bran Muffin with Fruit.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.167g
1%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0.103g
Cholesterol
1mg
0%
Sodium
146mg
6%
Total Carbohydrate
53.33g
19%
Dietary Fiber
4.2g
15%
Sugars
19.26g
Protein
10.64g
Vitamin D
-
Calcium
120mg
9%
Iron
2.67mg
15%
Potassium
262mg
6%
Vitamin A
24mcg
3%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Contains these Ingredients

4 g Wheat bran (crude)
25 g White wheat flour (all purpose, bleached, enriched)
1/2 g Baking powder (straight phosphate, double acting)
10 g Applesauce (without added ascorbic acid, unsweetened, canned)
25 g Milk (nonfat with added vitamin A and nonfat solids)
25 g Egg white
10 g Granulated sugar