Milk
Other common serving sizes
Calories
50
Fat
2 g
Carbs
4.71 g
Protein
3.29 g
There are 50 calories in 100 grams of Milk.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1.215g
6%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.533g
Cholesterol
7mg
2%
Sodium
41mg
2%
Total Carbohydrate
4.71g
2%
Dietary Fiber
0g
0%
Sugars
5.16g
Protein
3.29g
Vitamin D
-
Calcium
117mg
12%
Iron
0.03mg
0%
Potassium
148mg
4%
Vitamin A
160IU
3%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
37 g Milk (whole milk)
34 g Milk (2% lowfat with added vitamin A)
12 g Milk (1% lowfat with added vitamin A)
17 g Milk (nonfat with added vitamin A)