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Milk
Milk
Other common serving sizes
1 fl oz
100 g
100 ml
1 cup
Calories
15
Fat
0.61 g
Carbs
1.44 g
Protein
1 g
There are 15 calories in 1 fluid ounce of Milk.
Nutrition Facts
Serving Size
1 fl oz
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.371g
2%
Trans
Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.163g
Cholesterol
2mg
1%
Sodium
13mg
1%
Total Carbohydrate
1.44g
1%
Dietary Fiber
0g
0%
Sugars
1.57g
Protein
1g
Vitamin D
-
Calcium
36mg
3%
Iron
0.01mg
0%
Potassium
45mg
1%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fl oz
15
100 g
50
100 ml
52
1 cup
122
Related types of Milk
1% Fat Milk
Milk (Nonfat)
Whole Milk
2% Fat Milk
Low Fat Milk
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