There are 19 calories in 1 fluid ounce of Low-Sodium Whole Milk.
Nutrition Facts
Serving Size
1 fl oz
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.657g
3%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.305g
Cholesterol
4mg
1%
Sodium
1mg
0%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0g
0%
Sugars
1.36g
Protein
0.95g
Vitamin D
-
Calcium
31mg
2%
Iron
0.02mg
0%
Potassium
77mg
2%
Vitamin A
9mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.