Skim or Nonfat Milk (0.5% or Less Butterfat)

Other common serving sizes
Calories
21
Fat
0.05 g
Carbs
3.03 g
Protein
2.06 g
There are 21 calories in 1 Guideline amount per cup of hot cereal of Skim or Nonfat Milk (0.5% or Less Butterfat).
Nutrition Facts
Serving Size 1 Guideline amount per cup of hot cereal
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.029g
Cholesterol
1mg
0%
Sodium
26mg
1%
Total Carbohydrate
3.03g
1%
Dietary Fiber
0g
0%
Sugars
3.1g
Protein
2.06g
Vitamin D
-
Calcium
76mg
6%
Iron
0.02mg
0%
Potassium
95mg
2%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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61 g Milk (nonfat with added vitamin A)